Pregnancy is an amazing experience. However, it is often accompanied by some not so amazing side effects. From the uncomfortable to the downright embarrassing, these side effects take a lot of the joy out of motherhood. Here are 5 solutions for common pregnancy ailments to make pregnancy much more enjoyable.
Solution #1: Water Down Constipation
expanding uterus, rampant hormones and pressure from internal organs create an
uncomfortable condition during pregnancy: the inability to poop. Many women may
moan when drinking extra water is mentioned as a way to relieve the discomfort
of pregnancy constipation. They already feel bloated. However, drinking plenty
of plain water is the best, most natural way to get moving again.
Solution #2: Eat Right for Gestational Diabetes
Unfortunately, women may not take gestational diabetes seriously enough until it is a big problem. It seems like such a temporary thing that will go away once the baby is born. While it might do exactly that, during the pregnancy, gestational diabetes can cause many serious complications and hurt your body, and your baby’s development in utero. If possible, lose excess weight prior to getting pregnant. Weight loss cuts the chance of developing gestational diabetes. Talk to your obstetrician or a registered dietician to develop a balanced diet during pregnancy and get plenty of exercise.
Solution #3: Oil Up the Hemorrhoids
Hemorrhoids are simply swollen, pressurized veins in the rectum. They are not necessarily dangerous, but they sure are uncomfortable, especially when you are large with child. Hemorrhoids come on from the pressure of the uterus and the increased blood flow in the pelvic area, although they can also be caused by the strenuous pushing of labor. Whether they occur during pregnancy or during labor, they are painful. A soothing cure for hemorrhoids is H-Hemorrhoids Formula from Healing Natural Oils. It is an all-natural, organic way to shrink those swollen veins and make pregnancy more comfortable.
Solution #4: Moisturize that Itchy Skin
The stomach, palms and soles of the feet are the most common areas that pregnant women experience uncontrollable itching. Caused by hormones, the dryness responds well to moisturizer. To ensure the safety of the moisturizer used, select an unscented formula that does not contain retinoids. If you aren’t sure if the product you are using or considering for purchase has retinoids in it, look for ingredients such as retinyl palmitate, retinol, retinyl linoleate, retinoic acid, retin-A, renova, differin, tazorac or avage.
Solution #5: Freshen Up Morning Sickness
Perhaps the most universal complaint from pregnant women, is the evasive morning sickness: Evasive because it doesn’t necessarily happen just in the morning. Pregnant women experience nausea at all hours of the day or night and for various lengths of time. Women suffering from morning sickness will tell you that it is strongly associated with smells. Even aromas they normally love become nauseating during pregnancy. Strangely enough, aromas can also help conquer the dreaded morning sickness. Mix a spray bottle full of water and a splash of lemon juice. When encountering a smell that turns your pregnant stomach, spray the air around you with the refreshing scent that will mask the problematic smells.